Green Peas Kurma With Coconut Recipe

Name: Green Peas Kurma With Coconut Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Green Peas Kurma with coconut is a delicious Indian recipe served as a Side-Dish.

3.8

25 Rating -

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15minstotal

15m.total

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Ingredients for Green Peas Kurma With Coconut Recipe

125 gram Green Peas
125 gram Carrot
1/2 Coconut grated small size
4-5 Green chillies
5-7.50 Curry leaves leaves
1 tablespoon Coconut oil
1/4 teaspoon Turmeric powder
As required Salt
1/2 cup Thick curd

Nutrition
value

279

calories per serving

8 g Fat14 g Protein37 g Carbs15 g FiberOther

Current Totals

Fat
8g
Protein
14g
Carbs
37g
Fiber
15g

MacroNutrients

Carbs
37g
Protein
14g
Fiber
15g

Fats

Fat
8g

Vitamins & Minerals

Calcium
178mg
Iron
4mg
Vitamin A
3536mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
106mcg
Vitamin B12
0mcg
Vitamin C
58mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
111mg
Manganese
1mg
Phosphorus
143mg
Selenium
12mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi