1/2 tablespoon For Garnishing: fresh grated Coconut
0.13 cup finely chopped Coriander
Nutrition value
70
calories per serving
3 g Fat4 g Protein6 g Carbs4 g FiberOther
Current Totals
Fat
3g
Protein
4g
Carbs
6g
Fiber
4g
MacroNutrients
Carbs
6g
Protein
4g
Fiber
4g
Fats
Fat
3g
Vitamins & Minerals
Calcium
48mg
Iron
2mg
Vitamin A
874mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
42mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment