Green Peas Curry Recipe

Recipe By Better Butter

4.2
30 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Green Peas Curry
plan
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ingredients serve

Ingredients for Green Peas Curry Recipe

  • 100 gram boiled peas
  • 0.40 medium sized onions
  • 1/5 Green chilli
  • 1/5 teaspoon cumin seeds
  • 0.40 Bay leaves
  • 1.20-1.40 garlic cloves
  • 1/5 medium size tomato
  • 1/10 cup Milk
  • 0.40 tablespoon coriander powder
  • 0.40 tablespoon Red chilli powder
  • 1/10 teaspoon turmeric powder
  • 1/5 tablespoon cumin powder
  • 1/10 teaspoon garam masala
  • As required Salt
  • As required Water
  • As required coriander leaves to garnish
Nutrition
value
184
calories per serving
3 g Fat11 g Protein26 g Carbs12 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    11g
  • Carbs
    26g
  • Fiber
    12g

MacroNutrients

  • Carbs
    26g
  • Protein
    11g
  • Fiber
    12g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    147mg
  • Iron
    4mg
  • Vitamin A
    692mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    55mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    103mg
  • Manganese
    3mg
  • Phosphorus
    145mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter