Green Peas Burger Recipe

Name: Green Peas Burger Recipe
Total time: 40 min
Yield: 8
Cuisine: Indian

Recipe By Spice Up The Curry

4.7

24 Rating -

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Vegdiet

40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

plan

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Ingredients for Green Peas Burger Recipe

0.13 cup Green Peas
0.13 cup Paneer
0.13 cup Medium potatoes
1/4 Green chilies
0.03 cup Cilantro or coriander leaves
0.03 cup Breadcrumbs
As required Salt
0.03 teaspoon Black pepper powder
0.38-1/2 tablespoon Oil
1 Burger buns
1/25 cup Around to 0. 5 mayonnaise
As required Tomato ketchup
1 Leaves lettuce
1 Slices onion rings

Nutrition
value

236

calories per serving

11 g Fat11 g Protein22 g Carbs14 g FiberOther

Current Totals

Fat
11g
Protein
11g
Carbs
22g
Fiber
14g

MacroNutrients

Carbs
22g
Protein
11g
Fiber
14g

Fats

Fat
11g

Vitamins & Minerals

Calcium
184mg
Iron
6mg
Vitamin A
3248mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
163mcg
Vitamin B12
< 1mcg
Vitamin C
116mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
153mg
Manganese
< 1mg
Phosphorus
178mg
Selenium
14mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Spice Up The Curry