Green Pea Soup With Roast Garlic Creme Fraiche Recipe

Recipe By Taste

Smooth pea soup with a dollop of roast garlic creme fraiche is the perfect entree to a romantic valentine's day meal.

4.3
23 Rating -
Rate
Non Vegdiet
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
Green Pea Soup With Roast Garlic Creme Fraiche
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ingredients serve

Ingredients for Green Pea Soup With Roast Garlic Creme Fraiche Recipe

  • 2 Garlic Cloves
  • 45 gram Creme fraiche
  • 1/2 tablespoon Olive oil
  • 1/2 tablespoon Butter
  • 1/2 Small brown onion, halved, chopped
  • 250 gram Fresh peas, shelled
  • 187.50 milliliter Massel chicken style liquid stock
Nutrition
value
670
calories per serving
35 g Fat54 g Protein33 g Carbs22 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    54g
  • Carbs
    33g
  • Fiber
    22g

MacroNutrients

  • Carbs
    33g
  • Protein
    54g
  • Fiber
    22g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    167mg
  • Iron
    9mg
  • Vitamin A
    825mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    1mg
  • Vitamin B9
    200mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    117mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    215mg
  • Manganese
    5mg
  • Phosphorus
    519mg
  • Selenium
    44mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste