Green Pea Potato Chops Recipe

Name: Green Pea Potato Chops Recipe
Total time: 69 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Green pea potato chops is a delicious Indian recipe served as a Side-Dish.

3.9

10 Rating -

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Vegdiet

1hr 9minstotal

1hr 9m.total

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Ingredients for Green Pea Potato Chops Recipe

3/4 Potatoes
1/4 cup green peas, boiled and shelled
1/4 tablespoon refined flour
1.50 tablespoon Oil
1/4 onion, chopped
1/4 tomato, chopped
0.13 teaspoon chilli powder
0.13 teaspoon garam masala powder
3/4 tablespoon rice flour
As required Salt

Nutrition
value

333

calories per serving

21 g Fat6 g Protein29 g Carbs7 g FiberOther

Current Totals

Fat
21g
Protein
6g
Carbs
29g
Fiber
7g

MacroNutrients

Carbs
29g
Protein
6g
Fiber
7g

Fats

Fat
21g

Vitamins & Minerals

Calcium
37mg
Iron
3mg
Vitamin A
639mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
64mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
76mg
Manganese
< 1mg
Phosphorus
96mg
Selenium
3mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi