Green Pea and White Bean Soup Recipe

Recipe By Chatelaine

Enjoy both the vibrant colour and delicious taste of our green pea and white bean soup with pancetta. Find hundreds of soup recipes at chatelaine. Com.

4.6
25 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Green Pea and White Bean Soup
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ingredients serve

Ingredients for Green Pea and White Bean Soup Recipe

  • 1 Slices round pancetta , optional
  • 0.17 tablespoon Olive oil
  • 0.33 Garlic cloves , minced
  • 0.17 Small onion , diced
  • 90 milliliter Can navy beans , drained and rinsed
  • 0.67 cup Frozen green peas
  • 150 milliliter Carton low sodium chicken broth
  • 1/25 cup Crumbled goat cheese , optional
Nutrition
value
331
calories per serving
10 g Fat42 g Protein14 g Carbs8 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    42g
  • Carbs
    14g
  • Fiber
    8g

MacroNutrients

  • Carbs
    14g
  • Protein
    42g
  • Fiber
    8g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    96mg
  • Iron
    3mg
  • Vitamin A
    310mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    1mg
  • Phosphorus
    288mg
  • Selenium
    33mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chatelaine