Enjoy both the vibrant colour and delicious taste of our green pea and white bean soup with pancetta. Find hundreds of soup recipes at chatelaine. Com.
Ingredients for Green Pea and White Bean Soup Recipe
1 Slices round pancetta , optional
0.17 tablespoon Olive oil
0.33 Garlic cloves , minced
0.17 Small onion , diced
90 milliliter Can navy beans , drained and rinsed
0.67 cup Frozen green peas
150 milliliter Carton low sodium chicken broth
1/25 cup Crumbled goat cheese , optional
Nutrition value
331
calories per serving
10 g Fat42 g Protein14 g Carbs8 g FiberOther
Current Totals
Fat
10g
Protein
42g
Carbs
14g
Fiber
8g
MacroNutrients
Carbs
14g
Protein
42g
Fiber
8g
Fats
Fat
10g
Vitamins & Minerals
Calcium
96mg
Iron
3mg
Vitamin A
310mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
89mg
Manganese
1mg
Phosphorus
288mg
Selenium
33mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment