Green Pasta With Chicken Tenders Recipe

Recipe By Taste

This delightful green pasta with chicken tenders recipe made in under 30 minutes will prove itself in the a place in the weekly dinner routine.

4.2
27 Rating -
Rate
Non Vegdiet
25minstotal
25minsCook
25m.total
25m.Cook
Green Pasta With Chicken Tenders
plan
Bookmark

ingredients serve

Ingredients for Green Pasta With Chicken Tenders Recipe

  • 93.75 gram Dried penne pasta
  • 1/2 bunch Asparagus, trimmed, cut into thirds
  • 37.50 gram Pkt fresh broccoli florets
  • 20 gram Frozen peas
  • 1/2 tablespoon Olive oil
  • 2 Chicken Tenderloins
  • 50 gram Tub hummus
  • 1/4 Avocado
  • 1/4 tablespoon Fresh lemon juice
  • 0.13 cup Fresh continental parsley leaves
  • 0.13 cup Fresh basil leaves
Nutrition
value
440
calories per serving
15 g Fat21 g Protein92 g Carbs11 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    21g
  • Carbs
    92g
  • Fiber
    11g

MacroNutrients

  • Carbs
    92g
  • Protein
    21g
  • Fiber
    11g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    184mg
  • Iron
    6mg
  • Vitamin A
    639mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    183mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    55mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    119mg
  • Manganese
    < 1mg
  • Phosphorus
    360mg
  • Selenium
    7mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste