Ingredients for Green Onion Pancakes With Cheese Onion Sauce Recipe
1/2 cup Wheat flour
1/4 cup Rawa
0.13 cup Besan
1/2 Capsicum small
1/4 cup onion greens
1/4 teaspoon Black pepper powder
As required Salt
1/2 For cheese onion sauce cheese cube
1 teaspoon Butter
1/2 small onion
1 teaspoon Fresh cream
Nutrition value
689
calories per serving
13 g Fat33 g Protein105 g Carbs14 g FiberOther
Current Totals
Fat
13g
Protein
33g
Carbs
105g
Fiber
14g
MacroNutrients
Carbs
105g
Protein
33g
Fiber
14g
Fats
Fat
13g
Vitamins & Minerals
Calcium
425mg
Iron
8mg
Vitamin A
790mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
238mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
164mg
Manganese
2mg
Phosphorus
466mg
Selenium
29mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment