Ingredients for Green Onion Pancakes With Duck And Hoisin Sauce Recipe
75 gram Plain flour
1/2 teaspoon Baking powder
0.38 tablespoon Peanut oil or vegetable oil, plus extra for shallow-frying
2.50 Green onions, root-ends trimmed
1/4 Large carrot, cut into julienne
1/2 Lebanese cucumbers, seeded, cut into julienne
1/4 cup Bean Sprouts
1/4 teaspoon Caster sugar
1/4 tablespoon Rice vinegar
1/2 tablespoon Sesame oil
1/4 Chinese barbecue duck, meat and skin removed, thinly sliced
0.13 cup Coriander leaves
Nutrition value
347
calories per serving
9 g Fat11 g Protein52 g Carbs10 g FiberOther
Current Totals
Fat
9g
Protein
11g
Carbs
52g
Fiber
10g
MacroNutrients
Carbs
52g
Protein
11g
Fiber
10g
Fats
Fat
9g
Vitamins & Minerals
Calcium
254mg
Iron
5mg
Vitamin A
1384mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
174mcg
Vitamin B12
< 1mcg
Vitamin C
83mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
125mg
Manganese
1mg
Phosphorus
257mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment