Green onionn green garlic parantha Recipe

Name: Green Onionn Green Garlic Parantha Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

I do make a variety of parathas for breakfast and this is yet another interesting, easy breakfast recipe by me.

4.1

13 Rating -

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Vegdiet

15minstotal

10minsPrep

5minsCook

15m.total

10m.Prep

5m.Cook

plan

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Ingredients for Green onionn green garlic parantha Recipe

1/2 bowl dough of wheat flour
2 spring onion
2 stems of green garlic
1 green chillies
As required Salt
0.13 teaspoon cumin seeds

Nutrition
value

104

calories per serving

< 1 g Fat6 g Protein23 g Carbs8 g FiberOther

Current Totals

Fat
< 1g
Protein
6g
Carbs
23g
Fiber
8g

MacroNutrients

Carbs
23g
Protein
6g
Fiber
8g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
219mg
Iron
5mg
Vitamin A
148mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
194mcg
Vitamin B12
0mcg
Vitamin C
56mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
119mg
Selenium
2mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter