Current Totals
Fat
33g
Protein
38g
Carbs
55g
Fiber
3g
MacroNutrients
Carbs
55g
Protein
38g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
198mg
Iron
8mg
Vitamin A
147mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
89mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
99mg
Manganese
3mg
Phosphorus
414mg
Selenium
21mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment