Green Onion And Goat Cheese Tart Recipe

Recipe By Savor The Best

A creamy goat cheese filling is spread on a pre-made frozen puff pastry then topped with green onions, parmesan cheese, and pine nuts. This is a fast and easy recipe that works well as an appetizer or brunch item.

4.4
18 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Green Onion And Goat Cheese Tart
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ingredients serve

Ingredients for Green Onion And Goat Cheese Tart Recipe

  • 1/10 Sheet of puff pastry, thawed
  • 0.40 ounce Goat cheese
  • 1/10 Egg
  • pinch Pinch of salt
  • 0.60-0.80 Green onions, roots trimmed
  • 1/20 cup Grated parmesan cheese
  • 0.03 cup Toasted pine nuts
Nutrition
value
145
calories per serving
5 g Fat8 g Protein17 g Carbs1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    8g
  • Carbs
    17g
  • Fiber
    1g

MacroNutrients

  • Carbs
    17g
  • Protein
    8g
  • Fiber
    1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    138mg
  • Iron
    1mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    163mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Savor The Best