1/4 cup Pitted castelvetrano olives or other pitted green olives
1/4 tablespoon Capers drained
1/4 tablespoon Extra virgin olive oil
0.13 tablespoon Fresh lemon juice
0.13 teaspoon Lemon zest
1/4 tablespoon Finely chopped fresh parsley
0.06 teaspoon Minced garlic
0.13 Anchovy fillet finely chopped, or more
As required Freshly ground black pepper to taste
Nutrition value
35
calories per serving
3 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
3g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
< 1g
Fiber
< 1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
12mg
Iron
< 1mg
Vitamin A
93mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
3mg
Manganese
< 1mg
Phosphorus
4mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment