Current Totals
Fat
286g
Protein
17g
Carbs
58g
Fiber
13g
MacroNutrients
Carbs
58g
Protein
17g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
262mg
Iron
7mg
Vitamin A
384mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
44mg
Copper
< 1mcg
Magnesium
121mg
Manganese
4mg
Phosphorus
259mg
Selenium
14mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment