Green-Olive Chicken And Couscous Recipe
Recipe By Rachael Ray
4.9
27 Rating -
Rate
Non Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Green-Olive Chicken And Couscous Recipe
- 1/2 tablespoon Extra virgin olive oil
- 1/4 pound Skinless, boneless chicken breasts, chopped
- 1/4 Onion chopped
- 1/4 Zucchini or summer squash, chopped
- 1/2 Cloves Garlic, Finely Chopped
- 1/2 teaspoon Grated peel and juice of 1 lemon
- 0.13 teaspoon Crushed Red Pepper
- 0.13 teaspoon Fennel seeds
- pinch Pinch ground cinnamon
- As required Salt and pepper
- 1/4 cup Green olives, chopped
- 8 ounce 1 container chicken broth
- 2.50 ounce 1 box instant couscous
- 0.06 cup Flat leaf parsley leaves, chopped
Nutrition
value
value
619
calories per serving
33 g Fat73 g Protein4 g Carbs4 g FiberOther
Current Totals
- Fat33g
- Protein73g
- Carbs4g
- Fiber4g
MacroNutrients
- Carbs4g
- Protein73g
- Fiber4g
Fats
- Fat33g
Vitamins & Minerals
- Calcium121mg
- Iron4mg
- Vitamin A991mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B318mg
- Vitamin B6< 1mg
- Vitamin B977mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium117mg
- Manganese1mg
- Phosphorus542mg
- Selenium68mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray