Ingredients for Green Olive & Almond Spread Recipe
0.08 cup Pitted briny green olives
1/25 cup Marcona almonds, or other almonds, toasted
0.17 teaspoon Fresh tarragon, or 1/2 teaspoon dried
0.17 teaspoon Lemon juice
Nutrition value
40
calories per serving
4 g Fat1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
4g
Protein
1g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
1g
Fiber
< 1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
23mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
30mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment