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Recipes
Green Moong Snacks Recipe
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Ingredients
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Nutrition
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Green Moong Snacks Recipe
Recipe By
Better Butter
This recipe uses very little oil and is a healthy snack.
4.4
28 Rating -
Rate
10mins
total
5mins
Prep
5mins
Cook
10m.
total
5m.
Prep
5m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Green Moong Snacks Recipe
0.33 cup
Boiled banana, mashed
0.17 cup
Chopped Onions
0.33 teaspoon
Green chillies chopped
0.33 teaspoon
jeera powder
0.33 teaspoon
coriander powder
0.33 teaspoon
Lemon juice
1 teaspoon
Oil
As required
Salt
0.33 teaspoon
Red chilli powder
0.67 teaspoon
coriander leaves
1.33 teaspoon
Soaked moong dal
Nutrition
value
137
calories
per serving
5 g Fat
3 g Protein
20 g Carbs
3 g Fiber
Other
Current Totals
Fat
5g
Protein
3g
Carbs
20g
Fiber
3g
MacroNutrients
Carbs
20g
Protein
3g
Fiber
3g
Fats
Fat
5g
Vitamins & Minerals
Calcium
33mg
Iron
1mg
Vitamin A
224mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
59mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter