Green moong dal dhokla Recipe
Recipe By Better Butter
Green moong dal dhokla.
3.6
20 Rating -
Rate
Vegdiet
4hr 15minstotal
4hr Prep
15minsCook
4hr 15m.total
4hr Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Green moong dal dhokla Recipe
- 0.67 cup Green Moong dal soaked for 4 hours
- 1.33 Green chilies
- 0.17 inch Ginger
- 0.08 cup Fresh coriander leaves
- As required Salt
- 0.17 teaspoon hing
- 0.33 tablespoon Eno
- 0.33 tablespoon Water
- 1.33 cup water for steaming
- As required For Tempering
- 0.17 tablespoon Oil
- 0.17 teaspoon mustard and Cumin seeds each
- 2.33-2.67 Curry leaves
- 0.67 Red chilies
- 0.08 cup Grated coconut for garnishing
Nutrition
value
value
522
calories per serving
10 g Fat33 g Protein73 g Carbs16 g FiberOther
Current Totals
- Fat10g
- Protein33g
- Carbs73g
- Fiber16g
MacroNutrients
- Carbs73g
- Protein33g
- Fiber16g
Fats
- Fat10g
Vitamins & Minerals
- Calcium89mg
- Iron7mg
- Vitamin A647mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9137mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E1mg
- Copper1mcg
- Magnesium231mg
- Manganese2mg
- Phosphorus585mg
- Selenium67mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter