Green Moong Chilla Recipe

Name: Green Moong Chilla Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Rakshita Mittal

#PWE tasty and healthy easy to cook recipe

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Ingredients for Green Moong Chilla Recipe

1/2 cup Green Moong Dal (Whole)
1/2 tbsp Rice
0.13 cup Green Coriander leaves
1 nos green chillies chopped
1/2 inch ginger grated
0.38 cup Water
1/4 tsp red chilli powder
1/2 tsp Garam masala powder
As required Oil for drizzling

Directions: Green Moong Chilla Recipe

STEP 1.Clean wash whole moong dal and soak for overnight with rice in water.Next day drain from water keep aside.
STEP 2.Get ready all ingredients. Take a grinding jar add whole moong dal add ginger garlic green chilli coriander leaves chopped curry leaves coaresly grind all with little water. Remove in mixing bowl mix well make thick batter.
STEP 3.Now add all dry spices powder mix all well together it should be pouring contency. Heat up tawa add 1 tspoon oil spread quicly spread heapful tablespoon of moong dal chilla batter on tawa quickly spread using back of spoon and let cook till golden brown in colour flip and cook drizzle some oil. Make all.
STEP 4.Serve hot with tomato ketchup.

Nutrition
value

330

calories per serving

2 g Fat24 g Protein53 g Carbs19 g FiberOther

Current Totals

Fat
2g
Protein
24g
Carbs
53g
Fiber
19g

MacroNutrients

Carbs
53g
Protein
24g
Fiber
19g

Fats

Fat
2g

Vitamins & Minerals

Calcium
123mg
Iron
6mg
Vitamin A
873mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
156mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
222mg
Manganese
2mg
Phosphorus
381mg
Selenium
24mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Rakshita Mittal