Green moog sabzi Recipe

Recipe By Better Butter

Healthy, tasty and easy to make.

3.7
17 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Green moog sabzi
plan
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ingredients serve

Ingredients for Green moog sabzi Recipe

  • 62.50 gram Green moog
  • 1/4 onion finely chopped
  • 1/4 tomato finely chopped
  • 1/2-3/4 curry leaves
  • 0.06 tspn turmeric powder
  • 1/4 1/2 tspn Garam masala
  • 1/4 tbspn red chilli powder
  • 0.06 tspn ginger garlic paste
  • 0.13 cup coconut grated
  • As required Salt
  • 3/4 tbspn oil
  • As required Corriander leaves
Nutrition
value
94
calories per serving
8 g Fat2 g Protein3 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    5g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    2mg
  • Vitamin A
    594mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    31mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter