Green Monster Smoothie Recipe
Recipe By Shugary Sweets
If you haven't yet tried a green smoothie, don't be turned off by the color. these healthy, easy green monster smoothies are delicious
4.5
26 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Green Monster Smoothie Recipe
- 2.50 ounce Fresh spinach, washed
- As required Handful of ice
- 1/4 cup Milk
- 6 ounce Yogurt
- 1 Large banana
- As required Protein powder
- 1/2 cup Peaches, fresh, frozen or canned
Nutrition
value
value
434
calories per serving
8 g Fat11 g Protein76 g Carbs5 g FiberOther
Current Totals
- Fat8g
- Protein11g
- Carbs76g
- Fiber5g
MacroNutrients
- Carbs76g
- Protein11g
- Fiber5g
Fats
- Fat8g
Vitamins & Minerals
- Calcium351mg
- Iron4mg
- Vitamin A1945mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9156mcg
- Vitamin B120mcg
- Vitamin C70mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium181mg
- Manganese1mg
- Phosphorus184mg
- Selenium25mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Shugary Sweets