Green Minestrone With Gremolata Recipe

Recipe By Taste

With lemon, parsley and lots of vegies, this budget bean soup is a healthy winter warmer.

4.4
15 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Green Minestrone With Gremolata
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ingredients serve

Ingredients for Green Minestrone With Gremolata Recipe

  • 1/2 teaspoon Olive oil
  • 1/4 Brown onion, finely chopped
  • 1/2 Garlic Cloves, Crushed
  • 0.06 Small savoy cabbage, outer leaves removed, finely shredded
  • 1/4 L water
  • 1/4 teaspoon Massel vegetable stock powder
  • 100 gram 1 x can cannellini beans, rinsed, drained
  • 1.25 piece 1 large zucchini, trimmed, cut into mm
  • 62.50 gram Broccoli, trimmed, cut into small florets
  • 50 gram Green round beans, trimmed, cut into 3cm lengths
  • 0.06 cup Chopped fresh continental parsley
Nutrition
value
78
calories per serving
4 g Fat3 g Protein6 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    6g
  • Fiber
    4g

MacroNutrients

  • Carbs
    6g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    2mg
  • Vitamin A
    535mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    1mg
  • Phosphorus
    58mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste