Green mathri Recipe

Recipe By Better Butter

Healthy breakfast.

4.3
30 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Green mathri
plan
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ingredients serve

Ingredients for Green mathri Recipe

  • 1 cup maida
  • As required Water
  • As required Oil
  • 2 mint leaves spoon
  • 2 teaspoon fenugreek leaves
  • As required salt per taste
  • 1 teaspoon Carrom seeds
  • 1 Makka atta spoon
  • 1 Bajri atta spoon
Nutrition
value
532
calories per serving
1 g Fat16 g Protein112 g Carbs5 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    16g
  • Carbs
    112g
  • Fiber
    5g

MacroNutrients

  • Carbs
    112g
  • Protein
    16g
  • Fiber
    5g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    3mg
  • Vitamin A
    914mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    1mg
  • Phosphorus
    171mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter