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Recipes
Green Masala Prawn Rice Recipe
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Ingredients
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Nutrition
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Green masala prawn rice Recipe
Recipe By
Better Butter
Rice cooked in spicy green masala and coconut milk with prawns..
3.5
20 Rating -
Rate
Non Veg
diet
25mins
total
10mins
Prep
15mins
Cook
25m.
total
10m.
Prep
15m.
Cook
plan
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serve
1
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Ingredients for Green masala prawn rice Recipe
As required
FOR GREEN masala
1/4 cup
coriander leaves
8
Mint leaves
1/4 teaspoon
fennel seeds
1/4 inch
Ginger
2.50-3
garlic pods
3
small green chili
2
red chili
1/2
Cardamom
1/2 inch
Cinnamon
As required
FOR rice
225 gram
prawns
1/2 tablespoon
Yogurt
1/2 teaspoon
turmeric powder
1/4 teaspoon
red chili powder
1/2 teaspoon
coriander powder
1 teaspoon
Ghee
1/2 stick
small cinnamon
1
Cloves
1
onion thinly sliced
1
tomato finely chopped
3/4 cup
coconut milk
1/2 cup
Rice
1/4 cup
Water
Nutrition
value
1309
calories
per serving
54 g Fat
57 g Protein
159 g Carbs
71 g Fiber
Other
Current Totals
Fat
54g
Protein
57g
Carbs
159g
Fiber
71g
MacroNutrients
Carbs
159g
Protein
57g
Fiber
71g
Fats
Fat
54g
Vitamins & Minerals
Calcium
999mg
Iron
24mg
Vitamin A
4180mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
487mg
Vitamin B9
4410mcg
Vitamin B12
0mcg
Vitamin C
114mg
Vitamin E
10mg
Copper
2mcg
Magnesium
435mg
Manganese
19mg
Phosphorus
809mg
Selenium
48mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter