0.17 bunch big fresh methi leaves or 2 tbsp kasoori methi
As required Oil for cooking
Nutrition value
376
calories per serving
24 g Fat35 g Protein4 g Carbs6 g FiberOther
Current Totals
Fat
24g
Protein
35g
Carbs
4g
Fiber
6g
MacroNutrients
Carbs
4g
Protein
35g
Fiber
6g
Fats
Fat
24g
Vitamins & Minerals
Calcium
239mg
Iron
9mg
Vitamin A
5942mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
108mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
129mg
Manganese
< 1mg
Phosphorus
373mg
Selenium
38mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment