Green Minestrone Soup Recipe
Recipe By Bowl of Delicious
This minestrone soup is packed with healthy green veggies, fresh herbs, and topped with a drizzle of olive oil, parmesan, and pepper. It comes together in 30 minutes and is freezable.
4.3
29 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Green Minestrone Soup Recipe
- 0.33 tablespoon Extra virgin olive oil or bacon grease, butter, or other fat
- 0.17 Onion Diced
- 0.33 Ribs celery thinly sliced
- 0.33 Cloves garlic minced
- 0.17 tablespoon Fresh thyme leaves
- 0.17 Zucchini quartered and sliced
- 0.33 cup Cabbage chopped
- 0.33 cup Broccoli Chopped
- 0.33 inch Cups green beans cut into roughly one
- As required Kosher salt to taste
- As required Black pepper to taste
- 1.33 cup Chicken stock/broth or vegetable broth
- 2.50 ounce Canned cannellini beans rinsed and drained
- 0.17 cup Small pasta such as cavatelli or ditalini
- 0.33 cup Spinach Chopped
- 0.33 tablespoon Fresh basil cut chiffonade or chopped
Nutrition
value
value
456
calories per serving
15 g Fat54 g Protein34 g Carbs8 g FiberOther
Current Totals
- Fat15g
- Protein54g
- Carbs34g
- Fiber8g
MacroNutrients
- Carbs34g
- Protein54g
- Fiber8g
Fats
- Fat15g
Vitamins & Minerals
- Calcium250mg
- Iron8mg
- Vitamin A1747mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B9174mcg
- Vitamin B120mcg
- Vitamin C57mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium160mg
- Manganese2mg
- Phosphorus429mg
- Selenium44mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bowl of Delicious