Green Lollipop Recipe

Recipe By Better Butter

Green lollipop recipe is a delicious variation of vegetarian lollipop. Green lollipop is made with fresh lilva (tuver beans) green peas, coconut and poha. So they are nutritious as well as delicious. Hara bhara lollipops makes for a good indian starter or snack. This green veg lollipop can also be stuffed in burger buns or sandwiches can be made from them.

4.2
30 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Green Lollipop
plan
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ingredients serve

Ingredients for Green Lollipop Recipe

  • 1/4 cup Frozen or Fresh Lilva
  • 0.13 cup Frozen or Fresh Green peas
  • 0.06 cup Fresh or Frozen Grated coconut
  • 0.13 cup beaten rice for binding
  • 1/4 cup bread crumbs
  • 1/4 inch ginger Piece
  • 1/2-3/4 Green Chilies Chopped
  • 0.06 cup Chopped coriander Leaves
  • 1/4 lemon Juice
  • 0.06 teaspoon turmeric Powder
  • 0.13 teaspoon Red Chili Powder
  • 1/4 teaspoon coriander Seeds Powder
  • 1/4 teaspoon cumin Seeds
  • 1/4 teaspoon Fennel Seeds
  • 1/4 teaspoon Sugar
  • As required Salt
  • 1/2 tablespoon Oil
  • 0.13 cup For coating cornflour slury
  • 1/2 tablespoon Bread crumbs
Nutrition
value
497
calories per serving
15 g Fat12 g Protein77 g Carbs9 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    12g
  • Carbs
    77g
  • Fiber
    9g

MacroNutrients

  • Carbs
    77g
  • Protein
    12g
  • Fiber
    9g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    136mg
  • Iron
    6mg
  • Vitamin A
    438mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    93mg
  • Manganese
    1mg
  • Phosphorus
    221mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter