Green Lentil Salad Recipe
Recipe By Kitchen Nine
4.8
30 Rating -
Rate
Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Green Lentil Salad Recipe
- 1/4 cup Green lentils
- 0.06 cup Olive oil
- 1/4 Finely grated zest and juice lemon
- 0.17 cup Finely chopped mint
- 0.17 cup Finely Chopped Parsley
Nutrition
value
value
165
calories per serving
16 g Fat1 g Protein3 g Carbs< 1 g FiberOther
Current Totals
- Fat16g
- Protein1g
- Carbs3g
- Fiber< 1g
MacroNutrients
- Carbs3g
- Protein1g
- Fiber< 1g
Fats
- Fat16g
Vitamins & Minerals
- Calcium76mg
- Iron1mg
- Vitamin A681mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B120mcg
- Vitamin C40mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium14mg
- Manganese< 1mg
- Phosphorus21mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine