Green Lentil Burgers Recipe

Name: Green Lentil Burgers Recipe
Total time: 45 min
Yield: 6
Cuisine: American

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This lentil burger is a tasty vegetarian burger with chewy green lentils that would go well with other vegetables and whole grains.

4.3

19 Rating -

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Vegdiet

45minstotal

10minsPrep

35minsCook

45m.total

10m.Prep

35m.Cook

plan

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Ingredients for Green Lentil Burgers Recipe

0.17 cup Green lentils, rinsed
0.33 cup Water
0.17 teaspoon Salt
0.33 tablespoon Canola oil
0.17 cup Finely Chopped Celery
0.17 Red onion, finely chopped
0.17 tablespoon Fancy molasses
0.17 teaspoon Ground ginger
0.17 teaspoon Dry Mustard

Nutrition
value

calories per serving

4 g Fat< 1 g Protein1 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
< 1g
Carbs
1g
Fiber
2g

MacroNutrients

Carbs
1g
Protein
< 1g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
19mg
Iron
1mg
Vitamin A
308mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
19mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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