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Recipes
Green Kofta Curry Recipe
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Ingredients
Directions
Nutrition
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Green Kofta Curry Recipe
Recipe By
Bawarchi
Green Kofta Curry is a delicious Indian recipe served as a Side-Dish.
3.8
25 Rating -
Rate
Veg
diet
30mins
total
30m.
total
plan
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1
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Ingredients for Green Kofta Curry Recipe
As required
For Kofta
0.13 kilogram
Spinach
1/4
Green chilli
As required
Salt according
0.06 teaspoon
Red chilli powder
1/4 tablespoon
Besan flour
1/2
Bread slice
As required
Oil for deep frying
As required
For Gravy
1
Onion
2
Tomato
1/4 piece
Ginger
1/2
Green chilli
0.13 teaspoon
Salt
0.13 teaspoon
Red chilli powder
0.13 teaspoon
Garam Masala
1/4 teaspoon
Sugar
1/4 cup
Cream
1/4 cup
Cashew powdered
3/4 tablespoon
Ghee
Nutrition
value
366
calories
per serving
20 g Fat
16 g Protein
28 g Carbs
18 g Fiber
Other
Current Totals
Fat
20g
Protein
16g
Carbs
28g
Fiber
18g
MacroNutrients
Carbs
28g
Protein
16g
Fiber
18g
Fats
Fat
20g
Vitamins & Minerals
Calcium
195mg
Iron
12mg
Vitamin A
6984mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
346mcg
Vitamin B12
< 1mcg
Vitamin C
159mg
Vitamin E
4mg
Copper
1mcg
Magnesium
371mg
Manganese
3mg
Phosphorus
340mg
Selenium
16mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi