Cucumber Mint Green Juice Coconut Water Smoothie Recipe
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Cucumber Mint Green Juice Coconut Water Smoothie Recipe
Recipe By The Busy Baker
Coconut water smoothies are clean, refreshing, and delicious this healthy green juice recipe with cucumber, mint and coconut water is easy and good for your body
Ingredients for Cucumber Mint Green Juice Coconut Water Smoothie Recipe
1/2 Large cucumber
2 Medium apples
2.50 Stalks celery
2 Large stems of kale leaves attached
1 Handfuls fresh mint
3/4-1 cup Unsweetened coconut water
Nutrition value
592
calories per serving
55 g Fat8 g Protein16 g Carbs21 g FiberOther
Current Totals
Fat
55g
Protein
8g
Carbs
16g
Fiber
21g
MacroNutrients
Carbs
16g
Protein
8g
Fiber
21g
Fats
Fat
55g
Vitamins & Minerals
Calcium
128mg
Iron
6mg
Vitamin A
1285mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
104mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
103mg
Manganese
2mg
Phosphorus
224mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment