Green Jacket Salad And Dressing Recipe

Recipe By Slurrp

Green Jacket Salad and Dressing is a refreshing and vibrant salad that combines mixed greens, cherry tomatoes, cucumber, and avocado. The homemade dressing is a tangy and creamy blend of lemon juice, Dijon mustard, garlic, and olive oil. This salad is perfect for a light lunch or as a side dish for dinner.

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Green Jacket Salad And Dressing
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Ingredients for Green Jacket Salad And Dressing Recipe

  • 3 cup Mixed Greens
  • 1/2 cup Cherry Tomatoes, Halved
  • 1/2 Cucumber, Sliced
  • 1/2 Avocado, Diced
  • 1 tablespoon Lemon Juice
  • 1/2 teaspoon Dijon Mustard
  • 1/2 Clove Garlic, Minced
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Black Pepper
  • 0.13 cup Olive Oil

Directions: Green Jacket Salad And Dressing Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine mixed greens, cherry tomatoes, cucumber, and avocado.
  • STEP 2.In a small bowl, whisk together lemon juice, Dijon mustard, garlic, salt, and pepper.
  • STEP 3.Slowly drizzle in olive oil while whisking continuously to emulsify the dressing.
  • STEP 4.Pour the dressing over the salad and toss to coat.
  • STEP 5.Serve immediately and enjoy.

Cooking Tips

  • You can add other vegetables like bell peppers or red onion to the salad for extra flavor and crunch.
  • For a creamier dressing, you can add a tablespoon of Greek yogurt or mayonnaise.
  • To make the salad more filling, you can add grilled chicken or shrimp on top.

Storage and Serving

  • This salad is best served immediately after dressing to prevent the greens from wilting.
  • If you have leftovers, store the dressing separately from the salad.
  • You can store the salad in an airtight container in the refrigerator for up to 2 days.
Nutrition
value
166
calories per serving
14 g Fat2 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    < 1mg
  • Vitamin A
    700mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    33mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp