Green Hummus Recipe
Recipe By Good To Know
Our vibrant green hummus is brighter than the usual beige variety and is packed with flavour. Up your snack game by making your own.
4.6
25 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Green Hummus Recipe
- 100 gram Can chickpeas, drained
- 7.50 gram Baby spinach leaves
- 1/4 Garlic Clove
- 3 Basil leaves
- 1/2 tablespoon Olive oil
- 0.13 Juice lemon
- 1/4 Ripe and ready avocado
- 1/4 Slice irish brown soda bread
- 50 gram Baby carrots, cleaned and tops chopped off
- 37.50 gram Radishes
Nutrition
value
value
389
calories per serving
13 g Fat20 g Protein45 g Carbs29 g FiberOther
Current Totals
- Fat13g
- Protein20g
- Carbs45g
- Fiber29g
MacroNutrients
- Carbs45g
- Protein20g
- Fiber29g
Fats
- Fat13g
Vitamins & Minerals
- Calcium194mg
- Iron8mg
- Vitamin A1727mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9273mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium185mg
- Manganese3mg
- Phosphorus297mg
- Selenium42mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know