Green Gram Pakoras Recipe

Recipe By Better Butter

Green gram pakoras are very crispy and tasty. It is very easy nutritious snacks.

4.3
15 Rating -
Rate
Vegdiet
5hr 45minstotal
5hr 15minsPrep
30minsCook
5hr 45m.total
5hr 15m.Prep
30m.Cook
Green Gram Pakoras
plan
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ingredients serve

Ingredients for Green Gram Pakoras Recipe

  • 1/4 cup Green gram
  • 1/4 cup spinach chopped
  • 1/4 cup onion chopped
  • As required Salt
  • As required oil for deep fry
  • As required Dry fruits and nuts few
  • As required Tuti fruit few
Nutrition
value
19
calories per serving
< 1 g Fat2 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    2mg
  • Vitamin A
    1239mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    23mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter