Green Gram Medhu Vada Recipe

Recipe By Bawarchi

Green gram Medhu Vada is a delicious Indian recipe served as a Side-Dish.

4.3
25 Rating -
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1hr 30minstotal
1hr 30m.total
Green Gram Medhu Vada
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ingredients serve

Ingredients for Green Gram Medhu Vada Recipe

  • 1/2 cup whole green gram
  • 1/4 cup urad dal
  • As required Salt
  • 1/4 Onion
  • 1/2 green chillies
  • 1/4 teaspoon Ginger
  • 1.25 curry leaves
  • 3/4 teaspoon coriander leaves
  • 1/4 teaspoon pepper corns
  • 0.13 teaspoon fennel seed powder
  • As required Oil for Deep Frying
Nutrition
value
177
calories per serving
1 g Fat13 g Protein27 g Carbs9 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    13g
  • Carbs
    27g
  • Fiber
    9g

MacroNutrients

  • Carbs
    27g
  • Protein
    13g
  • Fiber
    9g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    4mg
  • Vitamin A
    396mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    118mg
  • Manganese
    < 1mg
  • Phosphorus
    205mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi