Green Gram Fruit Chaat Recipe

Name: Green Gram Fruit Chaat Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Green gram fruit chaat is a delicious Indian recipe served as a Snacks.

3.9

15 Rating -

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Ingredients for Green Gram Fruit Chaat Recipe

1/2 guava, chopped
1/2 apple sweet, chopped
1/4 cup sprouted whole moong
1/4 tablespoon chopped coriander
0.13 teaspoon pepper
1/2 pinch chaat masala powder
As required Salt
1/2 teaspoon Lemon juice

Nutrition
value

191

calories per serving

1 g Fat9 g Protein35 g Carbs9 g FiberOther

Current Totals

Fat
1g
Protein
9g
Carbs
35g
Fiber
9g

MacroNutrients

Carbs
35g
Protein
9g
Fiber
9g

Fats

Fat
1g

Vitamins & Minerals

Calcium
48mg
Iron
2mg
Vitamin A
186mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
150mg
Selenium
9mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi