Green gram curry Recipe
Recipe By Better Butter
North karnataka spicy dish. Nice combination for puri. Can add to rice and top with ghee, phulka as well...
4.4
27 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Green gram curry Recipe
- 50 gram green gram
- As required Water
- 1 tablespoon oil/ ghee
- 0.06 teaspoon mustard seeds
- 3/4 strands curry leaves
- 3 garlic pods
- 1/2 green chillies slit
- 1/2 Medium onions
- 1/2 medium tomatoes
- As required Salt
- 1/4 teaspoon 1/2 red chilli powder
- 1/4 teaspoon garam masala
- As required Lemon sized jaggery
Nutrition
value
value
191
calories per serving
14 g Fat3 g Protein13 g Carbs3 g FiberOther
Current Totals
- Fat14g
- Protein3g
- Carbs13g
- Fiber3g
MacroNutrients
- Carbs13g
- Protein3g
- Fiber3g
Fats
- Fat14g
Vitamins & Minerals
- Calcium25mg
- Iron< 1mg
- Vitamin A694mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B944mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium26mg
- Manganese< 1mg
- Phosphorus57mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter