Green Gram And Pearl Millet Cone Dosa Recipe

Name: Green Gram And Pearl Millet Cone Dosa Recipe
Total time: 990 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Green Gram and Pearl Millet Cone Dosa is a delicious Indian recipe served as a Breakfast.

11 Rating -

Rate

Vegdiet

16hr 30minstotal

16hr 30m.total

plan

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Ingredients for Green Gram And Pearl Millet Cone Dosa Recipe

0.38 cup pearl millet grains
0.13 cup whole green gram
1/2 cup parboiled rice
1/4 cup urad dal
1/4 teaspoon fenugreek seeds
As required Salt

Nutrition
value

785

calories per serving

7 g Fat27 g Protein150 g Carbs17 g FiberOther

Current Totals

Fat
7g
Protein
27g
Carbs
150g
Fiber
17g

MacroNutrients

Carbs
150g
Protein
27g
Fiber
17g

Fats

Fat
7g

Vitamins & Minerals

Calcium
66mg
Iron
12mg
Vitamin A
126mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
245mg
Manganese
2mg
Phosphorus
557mg
Selenium
35mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi