Ingredients for Green Gram And Banana Stem Sabji Recipe
1/10 cup Green gram
1/10 kilogram Tender banana stem
1/10 teaspoon Turmeric powder
1/5 teaspoon Cumin seeds
0.80 Green chillies , chopped
1/10 cup Grated coconut
0.40 tablespoon Coriander leaves chopped
0.40 tablespoon Lime juice
1/5 teaspoon Sugar
1/5 tablespoon Oil
As required Salt
Nutrition value
208
calories per serving
10 g Fat2 g Protein28 g Carbs4 g FiberOther
Current Totals
Fat
10g
Protein
2g
Carbs
28g
Fiber
4g
MacroNutrients
Carbs
28g
Protein
2g
Fiber
4g
Fats
Fat
10g
Vitamins & Minerals
Calcium
28mg
Iron
1mg
Vitamin A
261mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
43mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment