Green goddess veggie sandwich this sandwich is layered with flavor and packed with vegetables homemade green-goddess dressing, tomatoes, sprouts, avocado, goat cheese, radish, carrots. vegetarian, easily vegan or gluten-free.
Ingredients for Green Goddess Veggie Sandwich Recipe
As required Green goddess dressing
1/4 Small garlic clove, minced
0.13 cup Mayo
0.06 cup Chopped parsley
0.03 cup Chopped tarragon
3/4 tablespoon Chopped chives
3/4 tablespoon Fresh lemon juice
As required Salt and freshly ground black pepper to taste
As required Sandwich
1/2 Carrots
3/4 Radishes
1/4 Cucumber
0.13 cup Sprouts
2.50 Slices butter or bibb lettuce
1/2 Ripe tomatoes, sliced
1 ounce Goat cheese, softened
1/4 Large, ripe avocado
2 Slices whole wheat bread, toasted
Nutrition value
161
calories per serving
6 g Fat9 g Protein16 g Carbs6 g FiberOther
Current Totals
Fat
6g
Protein
9g
Carbs
16g
Fiber
6g
MacroNutrients
Carbs
16g
Protein
9g
Fiber
6g
Fats
Fat
6g
Vitamins & Minerals
Calcium
273mg
Iron
3mg
Vitamin A
2060mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
124mcg
Vitamin B12
0mcg
Vitamin C
71mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
183mg
Selenium
8mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment