Green Goddess Turkey Burgers Recipe

Recipe By Slurrp

These Green Goddess Turkey Burgers are a healthy and flavorful alternative to traditional beef burgers. Made with ground turkey, fresh herbs, and avocado, these burgers are packed with protein and nutrients. The creamy avocado sauce adds a delicious and tangy flavor to the burgers. Serve them on whole wheat buns with lettuce, tomato, and onion for a satisfying and nutritious meal.

4.4
15 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Green Goddess Turkey Burgers
plan
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ingredients serve

Ingredients for Green Goddess Turkey Burgers Recipe

  • 1/4 pound Ground Turkey
  • 0.13 cup Breadcrumbs
  • 1/4 Egg
  • 1/2 cloves Cloves Garlic, Minced
  • 1/2 tablespoon Chopped Fresh Parsley
  • 1/2 tablespoon Chopped Fresh Basil
  • 0.13 teaspoon Salt
  • 1/4 Avocado
  • 1/4 tablespoon Lemon Juice
  • As required Salt And Pepper To Taste
  • as per your need Whole Wheat Buns
  • as per your need Lettuce, Tomato, And Onion For Serving

Directions: Green Goddess Turkey Burgers Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine ground turkey, breadcrumbs, egg, garlic, parsley, basil, and salt.
  • STEP 2.Form the mixture into patties and grill for 5-6 minutes on each side, or until cooked through.
  • STEP 3.In a small bowl, mash avocado with lemon juice, salt, and pepper. Spread the avocado sauce on the buns and assemble the burgers with lettuce, tomato, and onion.

Cooking Tips

  • To prevent the burgers from sticking to the grill, brush the grill grates with oil before cooking.
  • For extra flavor, add some crumbled feta cheese to the turkey mixture.
  • Serve the burgers with sweet potato fries or a side salad for a complete meal.

Storage and Serving

  • Leftover burgers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the burgers in a skillet or in the oven at 350°F until heated through.
  • Serve the burgers with additional avocado sauce and toppings of your choice.
Nutrition
value
255
calories per serving
11 g Fat37 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    37g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    37g
  • Fiber
    < 1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    108mg
  • Iron
    4mg
  • Vitamin A
    374mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    3mg
  • Vitamin B9
    99mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    360mg
  • Selenium
    38mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp