Current Totals
Fat
27g
Protein
31g
Carbs
19g
Fiber
3g
MacroNutrients
Carbs
19g
Protein
31g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
204mg
Iron
4mg
Vitamin A
502mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
170mg
Vitamin B9
1351mcg
Vitamin B12
< 1mcg
Vitamin C
30mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
93mg
Manganese
2mg
Phosphorus
331mg
Selenium
57mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment