Green Goddess Kale Salad Recipe

Recipe By The Kitchen Magpie

This kale salad is easy to customize to your liking, it's the green goddess dressing that really takes it over the top

4.8
11 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Green Goddess Kale Salad
plan
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ingredients serve

Ingredients for Green Goddess Kale Salad Recipe

  • 1.50 cup Kale leaves washed with the stems removed
  • 1/4 Large english cucumber washed and sliced
  • 0.13 cup Thinly sliced red onion
  • 1/4 cup Snap peas washed and cut in 1/2
  • 1/4 Small carrot washed, peeled then shaved into ribbons
  • 1/4 cup Cherry tomatoes cut in 1/2
  • 0.06 cup Pepitas
  • 0.13 cup Feta cheese crumbled
  • 1/4 Ne batch green goddess dressing
  • 1/2 cup Cooked diced chicken breast
  • 1 Large hard boiled eggs
  • 0.06 cup Dried pecans
  • 0.06 cup Dried cranberries
Nutrition
value
498
calories per serving
21 g Fat40 g Protein37 g Carbs13 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    40g
  • Carbs
    37g
  • Fiber
    13g

MacroNutrients

  • Carbs
    37g
  • Protein
    40g
  • Fiber
    13g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    500mg
  • Iron
    6mg
  • Vitamin A
    1840mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    411mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    297mg
  • Vitamin E
    4mg
  • Copper
    3mcg
  • Magnesium
    181mg
  • Manganese
    < 1mg
  • Phosphorus
    560mg
  • Selenium
    40mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Kitchen Magpie