Ingredients for Green Goddess Hommus Sandwiches Recipe
50 gram Coles hommus dip
0.13 teaspoon Finely grated lemon rind
1/2 tablespoon Finely Chopped Chives
1/2 tablespoon Finely chopped basil
2 Slices coles high fibre multigrain sandwich loaf
1 Oak leaf lettuce leaves
30 gram Fresh mozzarella or bocconcini, thickly sliced
2 Perino tomatoes, sliced
1/4 cup Alfalfa sprouts
1/2 Pickled onions, thinly sliced
Nutrition value
118
calories per serving
2 g Fat6 g Protein19 g Carbs8 g FiberOther
Current Totals
Fat
2g
Protein
6g
Carbs
19g
Fiber
8g
MacroNutrients
Carbs
19g
Protein
6g
Fiber
8g
Fats
Fat
2g
Vitamins & Minerals
Calcium
77mg
Iron
2mg
Vitamin A
2833mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
116mcg
Vitamin B12
0mcg
Vitamin C
124mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
126mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment