Ingredients for Green Ginger Peach Smoothie Recipe
1/2 cup Baby spinach, loosely packed
1/2 teaspoon Ginger, peeled and grated
1 cup Peaches, frozen
0.13 cup Rolled oats
1/4 cup Greek yogurt
0.34 cup Almond milk
1 tablespoon Honey
0.13 teaspoon Salt
Nutrition value
553
calories per serving
32 g Fat15 g Protein47 g Carbs10 g FiberOther
Current Totals
Fat
32g
Protein
15g
Carbs
47g
Fiber
10g
MacroNutrients
Carbs
47g
Protein
15g
Fiber
10g
Fats
Fat
32g
Vitamins & Minerals
Calcium
435mg
Iron
16mg
Vitamin A
2041mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
166mcg
Vitamin B12
0mcg
Vitamin C
94mg
Vitamin E
16mg
Copper
< 1mcg
Magnesium
289mg
Manganese
2mg
Phosphorus
415mg
Selenium
18mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment