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Recipes
Green Garlic Achar Recipe
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Nutrition
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Green garlic achar Recipe
Recipe By
Better Butter
Maincontest betterbutter gogreen.
4.1
16 Rating -
Rate
Veg
diet
50mins
total
25mins
Prep
25mins
Cook
50m.
total
25m.
Prep
25m.
Cook
plan
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ingredients
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Ingredients for Green garlic achar Recipe
41.67 gram
Fresh green garlic leaves
16.67 gram
Chopped ginger
1.67
Green chilies
As required
Salt
0.17 teaspoon
mustard oil
0.33 tablespoon
Lemon juice
Nutrition
value
68
calories
per serving
< 1 g Fat
4 g Protein
12 g Carbs
4 g Fiber
Other
Current Totals
Fat
< 1g
Protein
4g
Carbs
12g
Fiber
4g
MacroNutrients
Carbs
12g
Protein
4g
Fiber
4g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
16mg
Iron
< 1mg
Vitamin A
38mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
65mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter