Green garlic achar Recipe

Recipe By Better Butter

Maincontest betterbutter gogreen.

4.1
16 Rating -
Rate
Vegdiet
50minstotal
25minsPrep
25minsCook
50m.total
25m.Prep
25m.Cook
Green garlic achar
plan
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ingredients serve

Ingredients for Green garlic achar Recipe

  • 41.67 gram Fresh green garlic leaves
  • 16.67 gram Chopped ginger
  • 1.67 Green chilies
  • As required Salt
  • 0.17 teaspoon mustard oil
  • 0.33 tablespoon Lemon juice
Nutrition
value
68
calories per serving
< 1 g Fat4 g Protein12 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    12g
  • Fiber
    4g

MacroNutrients

  • Carbs
    12g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    < 1mg
  • Vitamin A
    38mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    65mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter