Green Garden Salad Recipe

Name: Green Garden Salad Recipe
Total time: 25 min
Yield: 8
Cuisine: Mediterranean

Recipe By Taste Of Home

"THE SECRET of any salad is the dressing, and in this dressing the ingredient that makes the difference is red wine vinegar. Mixed with olive oil and Italian seasonings, this dressing enhances any kind of greens with a special flavor. ".

3.5

13 Rating -

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Vegdiet

25minstotal

25minsPrep

25m.total

25m.Prep

plan

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Ingredients for Green Garden Salad Recipe

As required Dressing
0.09 cup Olive oil
0.06 cup Red wine vinegar
1/4 tablespoon Lemon juice, optional
1/4 teaspoon Grated Parmesan Cheese
0.13 teaspoon Dried oregano
0.06 teaspoon Sugar
0.03 teaspoon Salt
0.03 teaspoon Pepper
As required Salad
1-1.25 cup Torn salad greens
0.13 Red onion, sliced into rings
0.13 Cucumber, peeled and sliced
1/4-0.38 Tomatoes, cut into wedges
0.13 Green pepper, sliced into rings

Nutrition
value

244

calories per serving

24 g Fat1 g Protein4 g Carbs2 g FiberOther

Current Totals

Fat
24g
Protein
1g
Carbs
4g
Fiber
2g

MacroNutrients

Carbs
4g
Protein
1g
Fiber
2g

Fats

Fat
24g

Vitamins & Minerals

Calcium
32mg
Iron
1mg
Vitamin A
551mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
28mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home