A simple and colorful salad with the goodness of mixed greens, microgreens, and fruits. An eye-catchy side salad with no heavy dressing but with a good dose of antioxidants.
Ingredients for Mixed Greens And Fruit Salad Recipe
1 cup Mixed greens loosely packed
1/4 cup Microgreens
1/2 cup Pineapple fresh cut into cubes
5 Raspberries cut into halves
3 Prunes chopped roughly
Nutrition value
32
calories per serving
< 1 g Fat< 1 g Protein7 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
7g
Fiber
3g
MacroNutrients
Carbs
7g
Protein
< 1g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
8mg
Iron
< 1mg
Vitamin A
23mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
10mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment