Mixed Greens And Fruit Salad Recipe

Recipe By Vidhyas Home Cooking

A simple and colorful salad with the goodness of mixed greens, microgreens, and fruits. An eye-catchy side salad with no heavy dressing but with a good dose of antioxidants.

4.5
18 Rating -
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Vegdiet
15minstotal
15m.total
Mixed Greens And Fruit Salad
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ingredients serve

Ingredients for Mixed Greens And Fruit Salad Recipe

  • 1 cup Mixed greens loosely packed
  • 1/4 cup Microgreens
  • 1/2 cup Pineapple fresh cut into cubes
  • 5 Raspberries cut into halves
  • 3 Prunes chopped roughly
Nutrition
value
32
calories per serving
< 1 g Fat< 1 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    < 1g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    8mg
  • Iron
    < 1mg
  • Vitamin A
    23mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    10mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Vidhyas Home Cooking