Green-Fried Rice With Prawns Recipe

Recipe By Eazy Peazy Meals

This fresh, light dish comes together in just 15 minutes. The light soy sauce and honey give it a rich asian flavor, and the mixture of vegetables stay nice and crisp, to be the perfect compliment to the prawns. I love asian inspired food. When i was growing up my family used to eat atcontinue reading.

4.7
12 Rating -
Rate
14minstotal
7minsPrep
7minsCook
14m.total
7m.Prep
7m.Cook
Green-Fried Rice With Prawns
plan
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ingredients serve

Ingredients for Green-Fried Rice With Prawns Recipe

  • 1/2 cup Precooked white rice cold
  • 1/2 tablespoon Olive oil
  • 1/2 tablespoon Minced Garlic
  • 1/2 teaspoon Ginger ground
  • 1/2 Carrot cut into matchsticks
  • 1/2 Zucchini cut into matchsticks or "spiralized
  • 1/2 Handful snow peas
  • 1/2 Handful Baby Spinach
  • 1/2 tablespoon Soy sauce
  • 1 teaspoon Honey
  • 5 Medium sized prawns
Nutrition
value
468
calories per serving
9 g Fat9 g Protein85 g Carbs5 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    9g
  • Carbs
    85g
  • Fiber
    5g

MacroNutrients

  • Carbs
    85g
  • Protein
    9g
  • Fiber
    5g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    87mg
  • Iron
    8mg
  • Vitamin A
    1061mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    1mg
  • Phosphorus
    205mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Eazy Peazy Meals